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How to Relieve Muscle Pain After a Strenuous Workout

Whether you suffer from chronic pain or merely want to maintain the physique you had in your twenties, you know…

Melissa McClain

Lower back pain treatment

Almost everyone has lower back pain at some point in their lives.  It might be caused by arthritis, a pinched…

Melissa McClain

Yoga and chronic pain relief

For thousands of years, people have been practicing yoga, the exercise system that combines controlled breathing, meditation and focused movement.…

Melissa McClain

Benefits of Physical therapy

Chronic pain is a complex phenomenon that affects your body in a multitude of ways.  That is why many pain…

Melissa McClain

What is a pain management specialist

For most people, pain is a fairly simple concept; it is an unpleasant sensation that should be stopped as soon…

Melissa McClain

Top 5 benefits of acupressure

If you are unfamiliar with the term acupressure therapy, you probably assume that it is similar to acupuncture, the ancient…

Melissa McClain

Plantar fasciitis symptoms and treatment

Plantar fasciitis is a common chronic pain condition that produces a stabbing pain near the heel of your feet.  Most…

Melissa McClain

What is myofascial pain syndrome

Definition The term myofascial pain syndrome is derived from “myo” which means muscle and “fascial” which means connective tissue. This…

Melissa McClain

Fibromyalgia symptoms and treatment

There are almost 10 million Americans who struggle with the chronic and widespread pain of fibromyalgia. This common health condition…

Melissa McClain

Knee pain treatment

If you suffer from chronic or acute knee pain, you may take some comfort from knowing that your condition is…

Melissa McClain