X

Blog

When to go to the doctor for a headache

Headaches are common enough that when one strikes, most people just pop an aspirin and return to their work.  In…

Melissa McClain

Back Pain Specialists

More than 30 million Americans are experiencing back pain at any given time, making it one of the most common…

Melissa McClain

How to Relieve Muscle Pain After a Strenuous Workout

Whether you suffer from chronic pain or merely want to maintain the physique you had in your twenties, you know…

Melissa McClain

Lower back pain treatment

Almost everyone has lower back pain at some point in their lives.  It might be caused by arthritis, a pinched…

Melissa McClain

Yoga and chronic pain relief

For thousands of years, people have been practicing yoga, the exercise system that combines controlled breathing, meditation and focused movement.…

Melissa McClain

Benefits of Physical therapy

Chronic pain is a complex phenomenon that affects your body in a multitude of ways.  That is why many pain…

Melissa McClain

What is a pain management specialist

For most people, pain is a fairly simple concept; it is an unpleasant sensation that should be stopped as soon…

Melissa McClain

Top 5 benefits of acupressure

If you are unfamiliar with the term acupressure therapy, you probably assume that it is similar to acupuncture, the ancient…

Melissa McClain

Plantar fasciitis symptoms and treatment

Plantar fasciitis is a common chronic pain condition that produces a stabbing pain near the heel of your feet.  Most…

Melissa McClain

What is myofascial pain syndrome

Definition The term myofascial pain syndrome is derived from “myo” which means muscle and “fascial” which means connective tissue. This…

Melissa McClain