X

Blog

What are the symptoms of arthritis?

Arthritis is a joint illness that appears in more than a hundred variations with symptoms that may include joint pain,…

Melissa McClain

Best exercises for back pain

Back pain is a common ailment that afflicts millions of Americans, and one of the best ways to alleviate that…

Melissa McClain

When to go to the doctor for a headache

Headaches are common enough that when one strikes, most people just pop an aspirin and return to their work.  In…

Melissa McClain

Back Pain Specialists

More than 30 million Americans are experiencing back pain at any given time, making it one of the most common…

Melissa McClain

How to Relieve Muscle Pain After a Strenuous Workout

Whether you suffer from chronic pain or merely want to maintain the physique you had in your twenties, you know…

Melissa McClain

Lower back pain treatment

Almost everyone has lower back pain at some point in their lives.  It might be caused by arthritis, a pinched…

Melissa McClain

Yoga and chronic pain relief

For thousands of years, people have been practicing yoga, the exercise system that combines controlled breathing, meditation and focused movement.…

Melissa McClain

Benefits of Physical therapy

Chronic pain is a complex phenomenon that affects your body in a multitude of ways.  That is why many pain…

Melissa McClain

What is a pain management specialist

For most people, pain is a fairly simple concept; it is an unpleasant sensation that should be stopped as soon…

Melissa McClain

Top 5 benefits of acupressure

If you are unfamiliar with the term acupressure therapy, you probably assume that it is similar to acupuncture, the ancient…

Melissa McClain