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The Symptoms and Causes of Spinal Headaches

If you have undergone a spinal tap or epidural block procedure, your doctor may have warned you that you may…

Melissa McClain

Seven Treatments to Help Relieve Chronic Pain

Everyone experiences pain at some point in their lives, but for an unfortunate group of people, pain is a constant.…

Melissa McClain

The Most Common Causes of Knee Pain

Your knee is an exquisite piece of engineering.  The joint where the femur, tibia and patella meet also includes four…

Melissa McClain

Treating Pain in Seniors

We face many health issues as we age, but one of the most problematic is pain. Most people expect more…

Melissa McClain

Mindful Meditation and Effective Pain Management

Many chronic pain sufferers believe that pain is a purely physical phenomenon. Although there is a strong physical component in…

Melissa McClain

How to Shovel Snow Safely

For many of us in the United States, winter is upon us, and that means dealing with many seasonal health…

Melissa McClain

Pain Relief Options for Cancer Patients

Getting the bad news that you have cancer often engenders many questions. What are the chances I will survive? If…

Melissa McClain

Cold Weather and Pain

Temperature is a constant feature of our environment, so it is important to have a good understanding of how it…

Melissa McClain

Everything You Should Know about Spinal Compression Fractures

Your spine is the central support for your trunk, neck and head. As a result, it plays a critical role…

Melissa McClain

Eight Suggestions to Protect Your Lower Back

Lower back pain is a fact of life for millions of people. Most people accept it as a part of…

Melissa McClain