The Dangers of Being Sedentary
The Dangers of Being Sedentary You have probably heard of the old saying, “Too much of anything is bad for…
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Hiking and Outdoor Safety
Hiking and Outdoor Safety Nature is something most families in the 21st century enjoy too rarely, but the outdoors can…
Opioids and Hyperalgesia
Opioids and Hyperalgesia If you have ever encountered severe pain, then you know that the most important thing to you…
Reducing Pain with an Anti-inflammatory Diet
If you suffer from chronic pain, you probably also struggle with inflammation whether you notice it or not. Inflammation or…
Stem Cell Therapy and Regenerative Medicine
For many years, the medical community has been expecting a major breakthrough in regenerative medicine involving stem cell therapy, and…
The Benefits and Uses of Active Release Techniques
Human physiology is almost miraculous in its ability to repair itself, but it is not perfect. Anyone who has ever…
Can Seasonal Allergies Cause Back Pain
Your body is an intricate network of organ systems that affect one another in a myriad of ways. When one…
How to Know If You Need Surgery for Carpal Tunnel Syndrome
Carpal tunnel syndrome is a painful and disruptive health condition that often results from repetitive motions like typing, painting or…
Rheumatoid Arthritis Symptoms and Treatments
All forms of arthritis exhibit joint pain, inflammation and stiffness, but rheumatoid arthritis sets itself apart in many ways. Unlike…
How to Conquer Spring Cleaning with Lower Back Pain
Spring is just around the corner which often means cleaning the dust and grime from your home that has accumulated…