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Chronic Pain vs. Acute Pain

Chronic Pain Vs. Acute Pain If you have lived any appreciable amount of time, then you have experienced pain. Whether…

Melissa McClain

Swimming for Low Impact Exercise

Swimming for Low Impact Exercise We all began life swimming, so it isn’t that surprising that so many of us…

Melissa McClain

What Is Complex Regional Pain Syndrome?

What Is Complex Regional Pain Syndrome? If you are one of the unfortunate few that suffers from complex regional pain…

Melissa McClain

Opioid Use and Infertility

Opioid Use and Infertility Opioid use in the United States has produced immeasurable damage to families and communities. In addition…

Melissa McClain

The Dangers of Being Sedentary

The Dangers of Being Sedentary You have probably heard of the old saying, “Too much of anything is bad for…

Melissa McClain

Hiking and Outdoor Safety

Hiking and Outdoor Safety Nature is something most families in the 21st century enjoy too rarely, but the outdoors can…

Melissa McClain

Opioids and Hyperalgesia

Opioids and Hyperalgesia If you have ever encountered severe pain, then you know that the most important thing to you…

Melissa McClain

Reducing Pain with an Anti-inflammatory Diet

If you suffer from chronic pain, you probably also struggle with inflammation whether you notice it or not. Inflammation or…

Melissa McClain

Stem Cell Therapy and Regenerative Medicine

For many years, the medical community has been expecting a major breakthrough in regenerative medicine involving stem cell therapy, and…

Melissa McClain

The Benefits and Uses of Active Release Techniques

Human physiology is almost miraculous in its ability to repair itself, but it is not perfect. Anyone who has ever…

Melissa McClain