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September Is Pain Awareness Month

September Is Pain Awareness Month Since 2001, September has been designated as Pain Awareness Month by the American Chronic Pain…

Melissa McClain

Dorsal Root Ganglion Neuromodulation

Dorsal Root Ganglion Neuromodulation Chronic pain is not like acute pain. With acute pain, there is an injury or illness…

Melissa McClain

Low Impact Exercise Options for People with Chronic Conditions

Low Impact Exercise Options for People with Chronic Conditions If you are looking for a way to increase your strength,…

Melissa McClain

Spinal Stenosis recommendations from MIST 2.0

Spinal Stenosis recommendations from MIST 2.0 Spinal stenosis is a narrowing of the spaces in your spine and can compress your spinal…

Melissa McClain

Communicating with Friends and Family about Your Chronic Pain

Communicating with Friends and Family about Your Chronic Pain It can be difficult talking to your friends and loved ones…

Melissa McClain

Ways to Exercise as a Family

Ways to Exercise as a Family We all want to be healthier. Whether it is to look better at the…

Melissa McClain

Seasonal Fruits to Enjoy in Summer

Seasonal Fruits to Enjoy in Summer If you enjoy eating healthy, then you are probably aware that certain fruits are…

Melissa McClain

Easy Hikes in and Near Denver

Easy Hikes in and Near Denver Whether you are a long-time resident of the Mile High City or you are…

Melissa McClain

The Pros and Cons of Intermittent Fasting

The Pros and Cons of Intermittent Fasting You may have heard about intermittent fasting and wondered what it is and…

Melissa McClain

The Importance of Leg Strength to Overall Health

The Importance of Leg Strength to Overall Health If you are like most people, you probably want strong legs, but…

Melissa McClain