Everything You Should Know about Spinal Compression Fractures
Your spine is the central support for your trunk, neck and head. As a result, it plays a critical role…
Eight Suggestions to Protect Your Lower Back
Lower back pain is a fact of life for millions of people. Most people accept it as a part of…
Nutrition and Osteoporosis: What You Need to Know to Protect Your Health
If you have ever broken a bone, then you know what a terrifying experience it is. Not only is there…
What is Adult Degenerative Scoliosis
There are few structures in the human body as important as the spine. The 24 vertebrae that make up the…
What you need to know about spinal stenosis
Almost every chronic back pain condition is extremely unpleasant, but one of the most excruciating is spinal stenosis. Spinal stenosis…
Prolonged Sitting & Back Pain
If you have ever encountered back pain, then you understand how difficult it can be. When you do experience back…
Myalgia or Muscle Pain: Causes and Treatments
You may not recognize the medical term for it, but you will probably recognize the symptoms of myalgia. Myalgia is…
The Impact of Alcohol on Chronic Pain
For many people, the end of the day signals a time to set aside the burdens of work and relieve…
Causes and Treatments for Knee Pain
Your knees are important joints since they are critical to walking, lifting and sitting, but they are also extremely vulnerable…
Hand exercises for arthritis pain relief
Your hands are exceptionally engineered appendages. The combination of small bones in your wrist, palm and fingers offer incredible strength…