Exercises That Provide Significant Lower Back Pain Relief
Much of the world struggles with lower back pain, and almost everyone is eager to find a program that offers…
Is Chronic Pain the Cause of My Sleep Disorder?
If you are suffering from a chronic pain condition, it is not surprising that you will also have some difficulty…
The Symptoms and Causes of Spinal Headaches
If you have undergone a spinal tap or epidural block procedure, your doctor may have warned you that you may…
Seven Treatments to Help Relieve Chronic Pain
Everyone experiences pain at some point in their lives, but for an unfortunate group of people, pain is a constant.…
The Most Common Causes of Knee Pain
Your knee is an exquisite piece of engineering. The joint where the femur, tibia and patella meet also includes four…
Treating Pain in Seniors
We face many health issues as we age, but one of the most problematic is pain. Most people expect more…
Mindful Meditation and Effective Pain Management
Many chronic pain sufferers believe that pain is a purely physical phenomenon. Although there is a strong physical component in…
How to Shovel Snow Safely
For many of us in the United States, winter is upon us, and that means dealing with many seasonal health…
Pain Relief Options for Cancer Patients
Getting the bad news that you have cancer often engenders many questions. What are the chances I will survive? If…
Cold Weather and Pain
Temperature is a constant feature of our environment, so it is important to have a good understanding of how it…