Staying Safe While Doing Yard Work
Staying Safe While Doing Yard Work After a long winter in which you spent much of your time indoors, it…
Chronic Pain and Pilates
Chronic Pain and Pilates If you have been struggling with chronic pain, then you have surely heard from your doctor…
Chronic Pain vs. Acute Pain
Chronic Pain Vs. Acute Pain If you have lived any appreciable amount of time, then you have experienced pain. Whether…
Swimming for Low Impact Exercise
Swimming for Low Impact Exercise We all began life swimming, so it isn’t that surprising that so many of us…
What Is Complex Regional Pain Syndrome?
What Is Complex Regional Pain Syndrome? If you are one of the unfortunate few that suffers from complex regional pain…
Opioid Use and Infertility
Opioid Use and Infertility Opioid use in the United States has produced immeasurable damage to families and communities. In addition…
The Dangers of Being Sedentary
The Dangers of Being Sedentary You have probably heard of the old saying, “Too much of anything is bad for…
Hiking and Outdoor Safety
Hiking and Outdoor Safety Nature is something most families in the 21st century enjoy too rarely, but the outdoors can…
Opioids and Hyperalgesia
Opioids and Hyperalgesia If you have ever encountered severe pain, then you know that the most important thing to you…
Reducing Pain with an Anti-inflammatory Diet
If you suffer from chronic pain, you probably also struggle with inflammation whether you notice it or not. Inflammation or…