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The Health Benefits of Volunteering

The Health Benefits of Volunteering If you are like most people, you probably recognize that helping others makes you feel…

Melissa McClain

Posterior Sacroiliac Fusion Procedures

Posterior Sacroiliac Fusion Procedures At the base of the spine are the sacroiliac joints, which join the spine to the…

Melissa McClain

September Is Pain Awareness Month

September Is Pain Awareness Month Since 2001, September has been designated as Pain Awareness Month by the American Chronic Pain…

Melissa McClain

Dorsal Root Ganglion Neuromodulation

Dorsal Root Ganglion Neuromodulation Chronic pain is not like acute pain. With acute pain, there is an injury or illness…

Melissa McClain

Low Impact Exercise Options for People with Chronic Conditions

Low Impact Exercise Options for People with Chronic Conditions If you are looking for a way to increase your strength,…

Melissa McClain

Spinal Stenosis recommendations from MIST 2.0

Spinal Stenosis recommendations from MIST 2.0 Spinal stenosis is a narrowing of the spaces in your spine and can compress your spinal…

Melissa McClain

Communicating with Friends and Family about Your Chronic Pain

Communicating with Friends and Family about Your Chronic Pain It can be difficult talking to your friends and loved ones…

Melissa McClain

Ways to Exercise as a Family

Ways to Exercise as a Family We all want to be healthier. Whether it is to look better at the…

Melissa McClain

Seasonal Fruits to Enjoy in Summer

Seasonal Fruits to Enjoy in Summer If you enjoy eating healthy, then you are probably aware that certain fruits are…

Melissa McClain

Easy Hikes in and Near Denver

Easy Hikes in and Near Denver Whether you are a long-time resident of the Mile High City or you are…

Melissa McClain